About

Session 1-Bones

Bones are the most condensed energy in our body.They are like diamonds and are the fist things to develop in the womb. Bones store the deep story of our lives, vibrating with our life-force. What stories do yours hold? The skeleton is essential to our physical manifestation. It provides structure for our organs and muscles. Hurray for bones!


Session 2- Soft Tissue

Soft tissue provides shape and form to our frame such muscles,flesh,fat,organs and skin. Muscles give us the ability to move freely in our world. They help us to energise and realise our thoughts. Closely connected to our nervous they can twist and tighten when we feel tense, or remain soft and comfortable when we feel relaxed. How do yours feel today?


Session 3- Fluids

Fluids are essential to life. Blood,tears,saliva and lubricating fluids abound within our bodies.Blood circulates fresh oxygen whilst simultaneously removing toxins and debris.Secretions nourish and cleanse us, tears too offer a release as well as an eye-wash. If we are fluid, we enjoy a free flowing existence. All our bodily parts function smoothly and we feel healthy. What if we become dry and brittle?


Session 4- Totally Connected

Visualising our bodymind matrix working in unity will remind us that paying attention to our needs on a daily basis will strengthen us physically, mentally and spiritually. Our bodies talk to us via symbols and sensations;pain and comfort are assessed by the brain and given texture and emotion. What actual power do we have over our brain and body? Is there something else we can rely on,


ABOUT THE HYPNOTHERAPIST

 

I trained at the London College of Clinical Hypnosis (LCCH) and I hold a Diploma in Clinical Hypnosis(2002) and a Practitioners Certificate in Cognitive Behavioural Hypnotherapy(2006). I am a full member of the British Society of Clinical Hypnosis and have also lectured at the college on a part-time basis.I also have an enhanced DBS certificate which is registered with the Update Service.

 

I believe that we can all change ourselves for the better by reprogramming our minds and replacing negative thought patterns and belief systems with postive ones. My therapy encourages clients to look within for the tools needed to grow in confidence and self-awareness. In this way they can  become a happier and more content person.

 

My clients come from all walks of life and are all ages and genders.I believe passionately in encouraging each individual to become empowered and take the control back of their own self.

 

I use a combinationation of approaches including; Ericksonian techniques, dream analysis, poetry, story-telling and art therapy, as well as some Shamanic principles.I also truly believe in the healing power of laughter, to lighten a heavy load and bring a new perspective to a situation.

 

Each client deserves the best that I can provide and that means selecting  the right therapeutic technique depending on his or her unique requirements.

 

Please do call for a chat if you are unsure about anything  07963 914560.

If  you leave a message I will get back to you as soon as possible.

 

 

 

 

 

 

ABOUT THE FIRST THERAPY

 

During the first session a client has the opportunity to discuss their concerns in more detail and establish  the reason why they want to have therapy.In some cases, such as stop smoking, this is easy but many other conditions are more complex to understand.

Once a client's desired outcome, or goal, has been agreeed upon, it is time for the hypnosis part. For the first session, I use a calming script with many positive suggestions for health and well-being. This is often a client's first experience of hypnotherapy and they usually enjoy it immensely.

When the session ends, I normally encourage the client to use hypnosis at home. I always make a recording of the session which they can take with them and listen to whenever they have time.

 

 

 

 

 

 

 

 

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